<p>I never got a chance to see the Rec Center during Orientation...what kind of weight and cardio equipment do they have?</p>
<p>I'm assuming they have at least the basics like: Olympic sized barbells,plates that go up to 45lbs, bench, dumbbells (up to 100lbs), squat racks, treadmill, and elliptical machines.</p>
<p>they have about 4 NCAA basketball courts. and a lot of machines. hockey rink about 12 outside b ball courts. a football/soccer field. You could nt see much cause they had us in the basketball area</p>
<p>What about free weights?</p>
<p>like I said I they had us locked in the bball area so we could see any thing in detail</p>
<p>They have olympic bars, axle bars, fat bars, trap bars, Safet squat bar, etc. </p>
<p>They have iron plates and olympic plates as well. I believe the DBs went up to 140s.</p>
<p>They have 3 squat bars and 1 smith machine. They have like 10 benches, and 6 small benches that u can move where the DBs are at. They have a lot of cardio equipment. </p>
<p>Also, if you are familiar with powerlifting they have reverse hypers and GHRs from westside, i believe. They have chains too.</p>
<p>Exactly what max_da said.</p>
<p>Over summer session I went there on a daily basis, there is always a machine or benchpress open for you to use. Just make sure you bring a towel, they are pretty uptight about that.</p>
<p>thanks for the replies</p>
<p>damn…1 smith machine, is there such thing as peak hours at the rec center?At my local gym right now I have it perfectly timed so I don’t go to a packed gym.</p>
<p>Starting at 4 all the way through 7</p>
<p>I’ll be hitting it up to not have freshman 15</p>
<p>haha Ill probably go but ill hit up the one s in the dorms first</p>