UCR premed

I already got in and am going as bio major with small scholarhsip, and i live like 2hrs away from R
anyways can people tell me how to thrvie as a premed at UCR- how to get high GPA and MCAT, as well as where and how to get best research and volunteer opportunities, and also how to have a lot of fun- or basically how to have a balanced life?
I did have 32 ACT and 4.1 UC GPA, so i think i am qualfiied, but how is the competition at UCR?
compare it to schools like UCLA and UCSD, and give me best tips for success.
Also can people give me more info on thomas haider pgoram?
is UCR med school good- or is it only good if u wnat to work locally?
what other med schools (DO or MD) do UCR grads get itno?
what is UCR med school accpetance rate?
do people get into super hard ones like ivies or stanford?
what is percentage of stduents who go to med shcool that apply from UCR?
are there lot of pre-dents- i am also interested in a little- and are there opportunities for them 2.
Anyone can answer, but preferably students going to or at UCR- or even those who graduated successfully.
I dont have any hooks- so I have to just get top grades and stuff to be a docotr…
pls anwer