Can I bring water into the ACT?

<p>It says no food or drink, but I'm a cross country and track long distance runner, so I need to hydrate. Going through 5 hours without drinking water (I'm taking the writing part) is basically sending me to hell, and I could suffer a heat stroke during my run that evening. Will they be considerate?</p>

<p>Sorry if I asked this in the wrong section, please don't ban me. And yes I have to run on Saturday or I will get in trouble.</p>

<p>Shouldnt be a problem, during breaks my test group was allowed to take snacks and drinks outside.</p>

<p>That’s good because my coach won’t kill me then. Also, is it just only during break? And if yes, how often are breaks?</p>

<p>I am almost positive it’s only during the break which is like 15 minutes after the math section.</p>