favorite class at the RSF?

<p>do you guys go to any classes at the RSF? if so which are your favorites to attend?</p>

<p>oooh nice thread</p>

<p>Cardio Hip Hop on fridays is awesome. you break such a good sweat and major endorphins. although you might prefer it more if you’re female, given some of the choreography lol…</p>

<p>vinyasa is good too.</p>

<p>the one I really wanna try is that tac…dunno if i’ll ever be fit/hardcore enough for it though, lol</p>

<p>hubba hubba. I’m going to some CHH on Fridays now.</p>

<p>hahaha…riiiiight. it’d probably be a lot easier for me to ID you though just because there are literally no guys in that class so you can try…</p>

<p>i go to cardio kickboxing. i wonder why more guys dont, its lots of fun and can be cool (maybe?) not like i mind though, the low guy population usually gets rewarded with nice scenery u_u;</p>

<p>Psh. You’ll be so entranced by my super butt and abs that you won’t mind me being there ;)</p>

<p>Can anyone just jump into a class? That seems bad for beginners…</p>

<p>You can usually join any class any time. Just take a spot near the back of the room if you’re a beginner so as not to attract attention - and where you can easily observe what everyone else is doing.</p>

<p>Cardio kickboxing!</p>

<p>^ qwerty ftw! :smiley: which teacher do you like best for it?</p>

<p>shane’s real good.</p>

<p>I’ve only taken it with Shane. I like her!</p>