<p>Question for those sophomores and up: Do the HES classes get assigned back to back since they are half semesters? Also, do they consist of actual sports/running, or are they more "lecture-like"? Thanks!</p>
<p>You can take 101 and 100 in the same semester back to back (that's what most people do) or you can take it separately in different semesters. They're pretty easy so they're a good GPA booster.</p>
<p>100 is straight lecture - you know, "don't smoke, drink too much, eat bad, or get STDs"...stuff like that.</p>
<p>101 is about how you can exercise (like different exercises you can do to work different muscles), but there's not that much actual exercising. There's a little bit to find your fitness but it's not strenuous at all.</p>