How many credit hours should I take as a freshman?

Hello! Should I take 14 or 17 credit hours my first semester of college? I’ve heard some say 14 to ease into college, and others say 17 isn’t too difficult, therefore I would like to hear more opinions.
I will also have about 20 credit hours going into freshman year, for reference.

Should I do: AFROTC (AERO 1100) + Lab, Calc 1 (online b/c of COVID), Biological Anthropology + Lab, Honors Colloquium, Intro to Computer Science 1 (online), Computing Professionals, and UWRT 1103

or

All of the above minus UWRT

Thank you so much!