@MaineLonghorn I’ve definitely developed anxiety about her anxiety! Which then only makes her more anxious… We are fortunate that her experience has been very minor compared to some of the kids mentioned in the article, but it still hit home.
Our child went through a program very similar to the one described in this article. I am happy to talk about this with any parents who may find it helpful - pm me. These programs are very effective and helped our child tremendously. This is very different than traditional talk therapy (CBT, DBT etc) which has it’s benefits but isn’t always effective imho for anxiety.