Just finished my synagogue emails for the day. Spent six hours on this stuff today – spreadsheets, financial analysis, etc. Cleaning up lots of messes and confusion that other board presidents didn’t want to handle.
This is getting to be a regular thing. Not good!
I’ve been awake for awhile. My body is still on France time!
Finally took something to help me sleep. The graph claims I only woke up once but I seem to remember more 
Made it to 5 am……
4:42 am. 
Been up since 4:20; just came across your thread. Pain usually wakes me up; once my mind starts, it’s game over. There is absolutely no chance of getting back to sleep; my mind goes from 0 to 60 in 2.5 seconds 
I have to stop taking my Xanax, which I usually need between 2:30-3:30. Can’t fall back to sleep. So tired.
I at least love to see the sunrise!
Got to watch the end of the soccer game. Heading to my mom’s this morning and wish I had slept later, but I got a solid 6.5-7.5 so I can’t complain.
Posting this article about drugs and insomnia , sleep disturbances, maybe it could help someone ….
It’s 4:27. Do you know where your kids are?
Made it to 5 am. Whoopie
3:45 am. Synagogue business is keeping me up so many nights. Need to get lots of other things done for our trip, too.
5:51 am Still awake!
4:50. Sigh….
5am. Not bad, unless you go to bed at 1:30am… 
Went to bed around 12:30 I believe
Been up since 4:30
Up at 12:30 today. Not that sleepy at all 2 hours later. It’s going to be a long day
@jym626, glad not to see you here this morning! 
