<p>another sibling of a bipolar person
My brother, two years older than me, has struggled his entire life with bipolar disorder. </p>
<p>I don't know about "structure" but I know whenever he's been in a situation with flexibility (small college, worked for a family-run business, etc.) things worked well for him. When he was in cold, impersonal, rigid situations (driving a cab in NYC alone all day, with nasty invisible bosses), he fell apart. I think I'd look for settings (college, major, career...) that attract thoughtful and supportive people. </p>
<p>Look for ways the person won't become lonely or isolated in life. I don't agree that accounting and other non-personal places where you might sit at a cubicle are right for anyone courageously working to live with a complex, misunderstood disease or mental disorder. What will become important to your sister is finding people and work settings where they understand she has great talents (whatever they are) or is a dear person... and for those talents she is worth stretching the rules a bit. If she has to take a week off for hospital reassessment, she shouldn't have to weight that against losing her job because it "must" be 2 weeks at the end of August, that kind of locked-in situation. Maybe she'll prefer unpaid leave time, rather than have to walk lock-step in the "two weeks off annually" typical job.</p>
<p>A few things to share with you from direct personal experience as sib to a severely bipolar brother, now in his 60;s:</p>
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<li><p>It's hard to be bipolar, but it's also not so simple to be the sibling, either. Like any illness, you might find parents pouring tons of energy to the sibling while you're not supposed to rock the boat or have any problems (impossible, right?). For now, the parents' hands are so filled up with helping the sick one, but eventually like me I hope you'll find more balance in future years as the brother begins to learn how to manage the disease better. Just be aware of this as a jealousy issue, or pressure to be "the good, easy child who never causes us distress." Try not to resent your sibling -- and, at the same time, learn to speak up and ask parents for things you need (attention, emotional support...). Even though you are blessed with good health, you have needs, too.</p></li>
<li><p>The sleep thing caught my eye. It takes a long time to get the right dosages of new medications, so fatigue can be a byproduct as various treatments are tried. But, sometimes these big diagnoses (bipolar) decoy or mask other simpler explanations for something like sleep. My brother's bipolar illness certainly caused him terrible insomnia problems. True that, but then he ALSO learned at a sleep disorder clinic he had sleep apnea, which he can and does address fairly easily (oxygen breathing assist machine, nightly). This has been VERY important to help him. With all the excitement over bipolar, sometimes you also have to look for simpler problems. Note, I just said "also", not "instead of." So suggest a sleep apnea or sleep disorder clinic for testing. Even the bipolar can get a simple hangnail, after all</p></li>
<li><p>My brother is brilliant. He majored in English and went to get a masters degree in journalism, and worked successfully for decades with a small family newspaper. Working by deadline was very difficult, but he managed it -- with effort. Manage is a key word; learning to manage the illness, know when to go get reassessed before it's too late, and taking one's medications always. </p></li>
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<p>MEDICATIONS: important, and sadly one of the first things some people do when they're feeling better is stop taking them, and that's when the worst trouble occurs for bipolar people. I'm sure about this. </p>
<p>Working for a family-run situation, rather than a large impersonal corporation, is often helpful in case he needs to check himself into a hospital for a week of
observation and medical adjustment in future years. Structured work is fine, but rigid employers are difficult for anyone dealing courageously with an illness. For example, when the "family-run newspaper" was sold to a large corporation, he lost that flexibility working with his bosses. The family always wanted to employ him because he was so good at his writing, he could do any kind of job they asked of him. When it went corporate, they wanted to put him into one slot and that didn't work as well for him. He quit, went onto disability, and now actively volunteers in his retirement -- but he's 60. He's proud of his career years, and I think your sister should also try for a suitable career. One step at a time, with family and medical support always. </p>
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<li><p>Check out "NAMI" on Google to discover an organization with the focus on "clients" (not "patients"). Their grassroots approach is very helpful to many.
There are local chapters in many states, and a national headquarters in Washington, D.C. for research, policy advocacy and organizational guidance to the local chapters.</p></li>
<li><p>In very severe cases, a person might need to declare a disability rather than enjoy a lifetime of paid work. In that case, volunteerism generates equal dignity to a paid career.</p></li>
<li><p>Family suppoort and acceptance are crucial and can save a life, although eventually the person with bipolar disease has to learn to manage the illness with the help of a medical team. I agree that a great psychiatrist is crucial, since medications need to be monitored over the course of a long lifetime, and therapy provided to help counsel through so many challenging life transitions.</p></li>
<li><p>Celebrate everything your sibling accomplishes and don't set up conventional expectations. If she decides a family and children aren't manageable for her, accept that, but if she wants to try for it, then show support, too. There's a 50% chance of inheriting the disease (check with genetic counselors, I'm not sure I'm right about that), so that's something to know about before having children. My brother chose not to, but largely because it took his entire attention to watch over himself, not others.</p></li>
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