<p>There was an old topic about this but I didn't want to revive it...</p>
<p>For me:</p>
<p>1) Try to empty my head / count sheep or w/e...
2)...an hour later "*** I wasted so much sleep trying to sleep"
3) Twist and turn for another hour....
4) Get so tired from trying to fall asleep that I finally...
5) O crap an itch on my butt
6) And then fall asleep</p>
<p>I try not to think. Lately I haven’t been sleeping on time. I go to be at 10 and fall asleep at 5am. I tried to stay up all day, which is the only way to sleep early. I think somethings wrong with me :(</p>
<p>I usually try counting my breaths to bore myself to sleep.
Otherwise I think about a few people at school that I like. (As if that helps me fall asleep. :rolleyes:)</p>
<p>Sometimes it takes me forever to fall asleep. I have so much on my mind, especially during the school year…</p>
<p>Lately I’ve either been falling asleep immediately or spending waking hours worrying about things like college apps and whatnot. These past few months have been the most stressful/exhausting months I’ve ever been through.</p>
<p>First-
OMG there is something paranormal standing there, going to pull off the sheets, produce a flashing light or make some loud screeching noise… Then I get really paranoid, turn my lamp back on, convince my self it is all in my head, then proceed on to round 2. It has been working for a year now, and I do not suspect it will be leaving anytime soon.
Second-
All the crap I did not complete or what is ahead for the week.
It generally takes a long time to fall asleep, unfortunately.</p>
<p>I think about all the crap I have to do in the week like tests, projects, homework, etc. or like someone else mentioned, think about the person I like
On the otherhand, if I do the whole toss-and-turn-and-close-my-eyes sleep routine without being successful, I watch Jay Leno or Jimmy Fallon till I fall asleep, which is around 1-2 AM … Then wake up at 5:15 bright and early to take a shower. I think I honestly have sleeping problems or I enjoy being a night owl.</p>
<p>I reflect on the past day.
I think about the summertime and everything good about it. I do this way too much…
I think about all the what-ifs that occurred recently.
I think about graduation.
I think about college and how ****ing great it’s going to be.</p>
<p>“First-
OMG there is something paranormal standing there, going to pull off the sheets, produce a flashing light or make some loud screeching noise… Then I get really paranoid, turn my lamp back on, convince my self it is all in my head, then proceed on to round 2. It has been working for a year now, and I do not suspect it will be leaving anytime soon.”</p>
<p>I guess I don’t convince myself well enough the first time…
And it’s not really a “monster”, but like some freaky spirit or something XD
Too many haunted movies…</p>
<p>Yeah, that’s why I hate horror movies, especially ones about supernatural phenomena. Watching them isn’t scary, but that night (and the next few weeks) brings a lot of paranoia… it’s ridiculously bad for my well being, yet I’m drawn towards watching them</p>
<p>I go over what I’m going to do the next day for each period. If I have some incomplete assignment, I’ll find a good class to get it done so I don’t get a 0.</p>