Will chance back :) Rice/UVA/UNC/UT

I am an Asian male from Texas (US Citizen)
SAT: 2030 (CR:650 M:730 W:650) Retaking Soon
GPA: 3.5 Unweighted 4.5 weighted
Class Rank: 69/1002

ECs: Basketball (9-11) Band (9) NHS (10-11) Academic Decathlon (12) Church Youth Group Student Council (11-12) (current president) School Student Council (9) Asia Club (11-12) Interact Club (12)

Advance Placements: Calculus BC, Physics 1, English 3, English 4, World History, Human Geography, US Gov, Psychology, Environmental Science, Statistics*
*yet to complete

I come from a single parent low-income family (receive free lunch)

Reach: Rice, Emory
Match: UVA, UNC
Safety: UT

What can I do with the limited time I have to improve my odds at my Reaches?
Please comment and leave your thoughts

Would also like to add I lived in VA for 13 years

You are not in-state for UVA or UNC, and therefore both are reaches.