Anyone Else Here Appreciate the Importance of Physical Fitness?

<p>Hey amigos,</p>

<p>Does anyone else here strive to be very physically fit? If so, what is a day like for you?</p>

<p>I try to run about 7-8 miles a day, dedicate at least an hour a day to core and strength exercises, and meet a daily minimum of 1,000 situps and 200 pushups.</p>

<p>Anyone else fall into the same boat?</p>

<p>i’m proud to be an American! and this implies a lot.</p>

<p>Yeah. I usually run between 3 and 5 miles every other day in addition to weight training four times a week. I also keep accurate measurements of my nutrient intake from both food and supplements.</p>

<p>It seems like you only started this thread hoping to have your ego stroked. That being said I do about a quarter of what you claim to do so if you actually do that every day, very nice job</p>

<p>I love working out! But not today or like, summer</p>

<p>I try to run about 7-8 miles a day, dedicate at least an hour a day to core and strength exercises, and meet a daily minimum of 1,000 situps and 200 pushups.</p>

<p>really?</p>

<p>Hey guys, </p>

<p>I do about over at least 4800 sit-ups every day. I’m very fat. </p>

<p>So how about the rest of you?</p>

<p>if you seriously do that much every day…you must really have nothing else to do huh?
hope you at least have a hot body</p>

<p>

</p>

<p>I try run 37-38 miles a day, dedicate at least 7 hours to core and strength exercises, and do 17,000 situps and 20,000 pushups while sleeping.</p>

<p>hahah wow, beast!!^</p>

<p>i compete in powerlifting.</p>

<p>I make sure to spend at least 30-40 minutes a day chewing fatty bacon, doing sprints in the kitchen to make sure I can cook 11 hamburgers in 4 different stoves at once, lifting at least 5 different brands of 1 liter soda bottles several times due to my indecision of which to drink (I always end of just chugging everything though), and listening to Weird Al’s “Because I’m Fat” while stuffing large pizzas in my mouth in order to stretch my mouth muscles at the beginning of each day.</p>

<p>So yeah OP, you ain’t got nothin’ on 'dis.</p>

<p>^ I think I love you.</p>

<p>

</p>

<p>I used to until i messed up my shoulder. I was getting close to the provincial record for DL in my weight class too :(</p>

<p>Im doing the insanity workout 5 times a week and some weight lifting.</p>

<p>I’m glad there’s people like you. Physical Fitness is very important. I LOVED it in HS but I could honestly say since HS ended I haven’t been keeping up. When I get to college, however, I plan to work out 3 times a week for an 1-1.5 hours.</p>

<p>@ whiskey- sorry to hear man. when will you be back at it?</p>

<p>hopefully within the next 6 months. But I don’t know since the condition I have can take either months or years to heal and they don’t know much about treating it.</p>

<p>Fitness - strength, endurance, flexibility - is huge. If you don’t commit to a daily fitness regimen, don’t complain about your health.</p>