<p>This may sound ridiculous but I literally cannot sleep because I'm so anxious about how I did on my final exams. Summer vacation has jur begun for me and towards the end of junior year, I became so drained that I didn't really study that hard for my final exams. I'm afraid that I ruined my year of hard work with my exams and I can't stop thinking about them!!! My heart feels tense and I can't really breathe right. I was supposed to hang out with my friends tomorrow and i don't even feel like it anymore until I get my exam grades back. I want to cry...-and plus I'm in a huge fight with my dad that's hasn't resolved yet. What to do??</p>
<p>Relax! It’s only school. Why drive yourself crazy? Go outside and laugh at the moon. Enjoy yourself with your friends. Get them next year.</p>
<p>Steps to reduce anxiety:
- Think about the worst possible thing that could happen, assume it will happen, and have a plan for how you’ll deal with it. Then be happy when it doesn’t happen.
- Realize you’re not actually accomplishing anything by worrying. What’s done is done so you may as well be happy.</p>
<p>Thanks guys. Will good grades senior year make up for my mediocre grades junior year?</p>
<p>Entirely depends on the college. Probably not at schools where all your competition will have had awesome grades all the way through.</p>