<p>hey yall- i currently weight 120 pounds, but i wanna gain more weight fast since im 6foot tall, and I dont weight that much..</p>
<p>How can i gain more weight fast?? Anything special that I can eat thats goin to help?</p>
<p>thanks</p>
<p>EAT MY FOODDD!!!! haha joking</p>
<p>if you do not play a sport, try out for a team. i gained 15 pounds this year from waterpolo and swimming....</p>
<p>work out 1-2 hours a day. eat lots of protein.</p>
<p>yeah ill do that.. thanks.. </p>
<p>im on the jV tennis team..</p>
<p>Work on strength training to build up muscle; don't overdo it or else you'll injure yourself. Eat healthy foods.</p>
<p>creatine-->working out---> high diet in protein</p>
<p>All the tips in here are for building muscle mass, which in turn leads to more weight.</p>
<p>The simplest way to gain weight is not to exercise and eat more food. However, this is bad for you.</p>
<p>Therefore, take everyone else's advice and load up on that muscle.</p>
<p>Creatine, lifting lots of weights, eating insane amounts of food is a good combination. </p>
<p>I went from weighing 180 in February to 206 by May just by doing the above.</p>
<p>eat food at like 12 midnight and then go to sleep straight after. then in the next day, just excercise.
you need to eat to gain muscles.</p>
<p>Yeah I was trying to get Creatine, but my parents assumed it was a steroid without even researching it.</p>
<p>^_^ Proteins and carbs! :] Vegetables for your vitamins! :P And workout! Don't over do it oo;;; because I heard your mucles could possibility be rip. :/// Don't know if that's true but just want to tell you that. ^^</p>
<p>try weight gaining shakes</p>
<p>k thanks yall</p>
<p>You should set an appointment with a licensed nutritionist, who can give you real advice that would be healthy and suitable to your physical condition/metabolism/etc. Good luck.</p>
<p>work with a personal trainer.</p>
<p>WOW I wish I could start a thread like this! Unfortunately, Switch gain to lose and u have my present condition</p>
<p>i got my self a personal trainer, so hopefully ill gain more weight/get more buff over the summer</p>
<p>thanks for the posts</p>
<p>I think the best way to gain weight is to wait till u r really very VERY hungry and then eat as much as u wish. A job I held and the location of the place disallowed me to have lunch on time so I would be raving with hunger when I got home. I satisfied my hunger with a good meal and lo! I have put on some real weight. The only comment I get these days when I meet ppl after an interval is abt my weight.
Hope this works for u as well. I am done with weight now n ll try to remain as I am right now.</p>
<p>Working out and eating lots of food I went from 120 to 155. So yea I use to be skinny around you :). SO YOU CAN DO IT. Took 3 years though :P</p>
<p>It took me only six months at most to gain all the weight. I rocketed from sth like 56 kg to 67 kg in the period!!! (dont know abt the pounds, sorry)
Fast huh.</p>