Letter of rec from freshman year

should i get a letter of recommendation from a freshman year teacher? I think she would write one of the best letters and i have kept up with her. What would be the impacts of this and how would a college see it?

Im having a sophmore teacher write my other one and my counselor who ive had for four years

You are better off with a rec from a more recent teacher. Hopefully you have grown intellectually and become more mature since freshman year.

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agreed. my gut says ask my foreign language teacher who i had junior and senior year