UW or SPU?

Decision day is a week away and I still have no idea which school to go to. Please help! I have been indecisive all my life and at this rate I might be taking an unwanted gap year.
I will be pursuing pre-med. What are the pros and cons of both schools? Which has a better pre-med program? I’ve heard that UW has a ton of research opportunities and internships available but how hard are they to get? I went on an SPU tour today and by what the head of the bio department said, it seems like once you’ve decided on pre-med, the school will help you every step of the way until you’re admitted to medical school. If you’re currently doing pre-med at SPU is this true? And if you’re doing pre-med at UW, how is it? Lastly, which school would give me a higher chance at getting into medical school? Please share your experiences!!