how much sleep do you get each night on avg?

<p>I get more or less 5 hrs
warholeffect: if you actually have insomnia you should take melatonin! It’s over the counter…but you need to be careful of oversleeping</p>

<p>I told myself I would get to bed by 10:00 tonight. It’s nearly 12 now. I hate the internet.</p>

<p>I aim for 10 pm till like 7. Sometimes I toss and turn till ilke 10:30-11.</p>

<p>Im an adolescent I need my sleep so I can maximize my growth potential in places and in my height.</p>

<p>^

lol.</p>

<p>Also, screw you internet for making such awesome shows like Dexter immediately available to me so that I don’t go to sleep.</p>

<p>Night before: </p>

<p>Monday: ~3 hours of sleep
Tuesday: ~4 hours of sleep
Wednesday: ~6 hours of sleep
Thursday: ~6 hours of sleep
Friday: ~7/8 hours of sleep</p>

<p>The weekends screw me up.</p>

<p>The past few weeks: 3
Most of the school year: 5-6
Summer: good</p>

<p>School week: 5-7
Weekends: 10-12</p>

<p>Why am I still awake at 3 am!?!?</p>

<p>i’m taking ap bio and apush which takes up a lot of my time because there is so much reading and memorizing to do. I’m thinking of dropping ap bio because i think its too much. I already got a D first semester so i’m thinking of dropping and taking another class for 2nd semester but takine bio at community college. any suggestions?</p>

<p>i sleep at 12 and wake up at 7:30 :slight_smile: freshman in high school.</p>

<p>Weekdays- 3-6 hours
Weekends- 8-10 hours</p>

<p>If i have a particularly bad night, i take a hour power nap when i get home from school. 7 IB classes and an AP class is the way to go!</p>

<p>Weekdays: 5-7 hours
Weekends: 6-9 hours
Summer: 7-10 hours</p>

<p>I usually get in bed between 10PM and 2 AM (Highly variable depending on my homework load) It takes me a little while to fall asleep, though.</p>

<p>It’s better this year, though. Last year, I got an average of 5.5 hours of sleep. And it was only sophomore year.</p>

<p>

Hahaha story of my life.</p>

<p>^ second that.</p>

<p>I’m not going to get much sleep tonight… I have a paper due tomorrow.</p>

<p>Weekdays: 5-7
Weekends: 9-12</p>

<p>How do you guys even live?</p>

<p>Go to bed: 10:30-11:00 PM
Wake up: 6:30 AM</p>

<p>8 hours of sleep.</p>

<p>^ Now that’s more like it.</p>

<p>Gah, even with senioritis, I still average 5-6 hours of sleep everyday. Thanks internet.</p>

<p>It is now 3:50 am.</p>

<p>Just pulled my first all nighter</p>