<p>"ow do high schools verify things such as Sci Olympiad medals, or math "first team"? Couldnt you easily get by with a few added years of participation?"</p>
<p>For most colleges, those kind of awards are not going to make the difference between admission or rejection. The ECs that do make a difference are major ECs: being national president of an organization, participating in RSI or some other major program. </p>
<p>Virtually no college is going to be impressed by an extra membership, a few extra years in an EC, being a yoga club president (even if you lie about what you did) or some relatively minor award such as those you are mentioning. </p>
<p>For the extremely competitive colleges for which ECs can make a difference, it's major ECs -- such as being national president of an organization, playing solo concerts at Carnegie Hall, being an Olympic athlete -- that make a difference. Lie about things like that and you're likely to get caught.</p>
<p>Meanwhile, if you lie about absolutely anything and happen to get caught, then you're either going to be reject or many schools will rescind your acceptance or even rescind your degree. No matter how slick you are, you can get caught in lies.</p>
<p>I've caught students in lies when I have interviewed them for my alma mater, and such students did not get in. This included a student who lied about reading a book that I happened to be very familiar with, and it included a student who greatly exaggerated their participation in a club that I was very familiar with because my son (who went to a different school than did the student) was an officer.</p>
<p>I also heard about a student who lied about a club office and after their interview ran into the student from their school who actually did hold the office. The lying student was with the adcom when they ran into the student, and the subject happened to come up. So much for that potential acceptance....</p>
<p>It simply isn't worth it. Even if you didn't get caught, if you have any conscience, you'd always wonder if you were as deserving a student as are those students who didn't lie about their accomplishments. You'd also wonder if you'd get caught.</p>
<p>It would be much smarter to simply tell the truth on your application while taking the time to edit and revise so that you highlight your real accomplishments.</p>