<p>As a survivor of several horrible things ; including domestic abuse both physical and emotional, two rapes, sexual assualts dating from middle school and a parent suicide when I was in my teens &b I have been in therapy off and on over the years, including with and without medication, to varying degrees of success.</p>
<p>Therapy is very intense or it can be.
My first concern would be for you to be safe.
Therapy IMO, should focus on getting yourself physically and mentally strong- and to a place where you understand that being robbed- mugged- or raped is not something you caused-.</p>
<p>If this means having to smooth over those places where you don’t " deal" with the rape, don’t " deal" with your mother for a while, then that is what has to happen.
Often times we need distance and time to get to a place where we can work on difficult issues because can make us feel very vulnerable.</p>
<p>Therapy can be an additional stress, one that you don’t need to feel like an open wound.
But it is ok for your therapy to even be used for something else for a while, like how to deal with your religious upbringing ;)</p>
<p>I do have an idea though- that you might try when you feel ready. As a massage therapist in a former life, I have found that physical healing often accompanies, emotional healing.
Getting a series of massage from a skilled clinician who is aware of the immediate past and with whom you feel safe, may help you to connect with people enough so that you can allow those who care about you to help.
Sometimes schools have massage therapists as part of their health clinic- my daughters school did, & I expect a larger school would as well.</p>
<p>Please let us know how things are going with you.</p>
<p>If there is a womens’ center or something on campus or even a school newspaper- if the assailant is known the college- even if you do it anonmously , it may make you feel better to report it- especially if you include enough details that they could get in contact with you in case they begin investigating another assault ( like an gmail address).</p>
<p>I think you should be checked out by a dr and possibly get medication for depression, because it is not unusual to have an acute onset of depression after something like this- depression can make it hard to focus</p>