<p>roughfroshyr, I’m so sorry you’ve suffered so much. You’ve shown a lot of courage seeking professional help and using these boards to get feedback from other parents.</p>
<p>In addition to all of the thoughtful support you’ve received, I’ll add my two cents on some practical points. If something resonates with you, add it to your pot of things to consider. If it doesn’t seem on target, know my heart’s in the right place, as I know your mom’s is, even if she botched showing it. </p>
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<li><p>Please get that psychiatrist on your side ASAP and lay it all out there for both therapist and psychiatrist. I predict you’ll feel enormous relief from full disclosure, plus there are several practical reasons it’s essential: (1) Until you equip them with 100% of the facts, feelings and issues involved, they’re just guessing at the tools you need to cope day-to-day and to select the right path to long-term recovery. Help them help you! They’re your biggest supporters and advocates right now! (2) I’d guess your greatest external stressor is your school future–grades, dropping classes or withdrawal altogether, will they take me back and on what terms, what about tuition lost or financial aid, etc. The longer you wait to deal with the school issue, the bigger the hole you are digging to crawl out of. So fully disclose ASAP so your therapist and psychiatrist can work with you and your academic advisor to craft a plan for achieving the dual goals of personal recovery and continuing, now or later, your successful career at this school. These folks know how to cut through your school’s red tape and the keywords and relevant provisions buried in contracts and procedure manuals, tuition insurance plans, financial aid terms and conditions, etc. that may need to be invoked for you to secure maximum benefits. Don’t forget, the school isn’t unselfish in wanting you to have the best possible college experience. They’ve invested a lot in you and have institutional needs for you to succeed. So they are motivated to help you. (3) I suspect you fear the unknown consequences of revealing factual details about what happened, i.e., what are the potential legal, disciplinary and/or social implications for you, the perpetrator and possibly friends/classmates who may have been involved in some way? Those issues are too big for you to carry. Free yourself of that weight immediately by giving it to your therapist and psychiatrist. They will know what to do.</p></li>
<li><p>The idea of inviting your mom to a therapy session is a good one. A twist on that might be setting up a phone conference with her during a therapy session–ASAP! That might forestall the visit you are dreading, or at least get a lot of stuff out of the way so the visit can be focused on moving forward.</p></li>
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<p>Again, being proactive in dealing with that looming stressor might work wonders by positively shifting the family dynamic that’s weighing you down and allowing you to set your own boundaries and identify what it is you want most from your mom/family right now. Your therapist can provide your mom with what she needs first–to hear from an authoritative, respected adult that what happened was wrong and wasn’t your fault, you have taken the right steps to get help, a team of adults with your best interests at heart are working to make sure you get all the support and guidance you need, etc. Once your mom is guided through the “what happened? what’s being done to fix it?” stage, all she’ll be left with is her desire to help you and to feel like you want her help. That’ll be your cue to jump in the driver’s seat and let her know how you want her to help. Or if it’s too hard for you to express, especially if you decide to set limits you expect your mom will be disappointed to hear, then perhaps your therapist can lead that discussion. Tell your therapist how you feel about your mom’s initial reaction and your family’s value system, parent-child expectations and communications model. And share your own value system, the critical self-analysis you’ve put yourself through and what you’d really like from your mom and family as you navigate this rocky path and, bigger picture, as you develop into your new role as adult daughter and all that implies. Your therapist will be invaluable in helping you figure out the right balance between your conflicting needs for both independence and parental support. </p>
<p>I’m confident you can and will get through this. Please keep fighting, believing in yourself and holding out hope.</p>