<p>Thanks! Actually, powerlifting is pretty popular for girls. There are state meets and even nationals. I could have gone to nationals last year, but I had a college thing I went to instead. This year, I could have gone to state again, but my soccer team had our last district game on the same day as the state powerlifting meet so I chose my team instead. My powerlifting coach didn’t understand that choice, but I absolutely loved my soccer team. It just wasn’t an option to me 
Plus, it seems selfish to me to choose the individual sport over the team sport. Anyway, lifting is pretty amazing!</p>
<p>bench: 135
curl: 30</p>
<p>Curl: 40</p>
<p>(I don’t bench)</p>
<p>Curl- 35</p>
<p>If I had telekinesis, I could curl 4000 ;)</p>
<p>
</p>
<p>Definitely. I don’t even know what benching or curls are…but I run three miles a day…I’m a girl.</p>
<p>benchpress: 60 lbs… lol</p>
<p>(I don’t curl)</p>
<p>I’m a girl. I mostly exercise to stay toned and maintain some muscle. I do 250 sit-ups and 40 push-ups a day.</p>
<p>I bench 185, squat 275ish, deadlift 300+, curl 85 with EZ bar.
U mirin’? 6"1 170 still in the process of bulking. 8.7% BF.</p>
<p>Oh sorry, but I’m calling BS on majority of these posts saying they can bench 105 and then go on saying they can leg press 450 and calf raise 350. Either you are one disproportionate fellow or you’re simply lying. I’ll go with the latter.</p>
<p>trust me I’m not lying, I can bench 60.</p>
<p>Greed, I can bench 60 also :)</p>
<p>Bench: maxed out on 95 the other day 
Curl: maxed out at 50? idk no one really does that.</p>
<p>^^^^, I’m mirin’ bro. What’s your workout plan for your bulk?</p>
<p>Haha, and i know what you mean bro. Some of the stats seemed kinda sketchy to me. How can you only do 80 with the EZ bar if you’re benching 185? ****, i can do 75 with the EZ, and i bench like 40 pounds lower than you. (For my max)</p>
<p>lol calf raise 350 for reps.</p>
<p>bench= 225x5 or 1 rep 270
curl= idk max, for bi workout I use 2 30lb dumbells
5’8 160</p>
<p>I’m not putting my weight As far as curls go, I like to curl my hair…it’s pretty straight!</p>
<p>I can bench 165, don’t know how much i can curl, but I work out with 65 or smth, I don’t know exactly, I measure in kilograms lol.</p>
<p>I am a swimmer so weight lifting is not my main thing. I just have to make sure I handle my own weight well. That said, I can do up 15-20 dips :P. There, it feels good to boast a little!</p>
<p>Lol’d @ hpfan</p>
<p>I can bench 160, not sure how much I can curl, and I haven’t started deadlifting or squatting yet. My doctor says I should stick to bench at my age.
Oh, and 5’9.5-5’10, about 160 pounds.</p>
<p>Over 9000.</p>
<p>sorry I had to.</p>
<p>Only a sophomore in high school so…
95lb bench (Got to work on my pecs, lol:)
205 dead-lift
185 squat
115 clean</p>
<p>5’9" 125</p>
<p>I’m a girl</p>